There is more to proper oral hygiene than simply brushing your teeth. In fact, one of the most important things that you can do to improve your oral hygiene is flossing. Dentists say that the benefits of flossing daily are tremendous. At Lovett Dental Jersey Village, we want to make sure you are aware of these benefits and that we provide you with other ways you can improve your oral health.
Benefits of Flossing Daily Include Fighting Gum Disease
There are many benefits to flossing your teeth. Perhaps the most important benefit to remember is that flossing helps you fight gum disease. Gum disease is a chronic inflammatory disease that occurs when the bacteria in plaque gets below the gumline. If it is left untreated, it can result in receding gums or even the loss of teeth.
To make matters worse, gum disease can lead to the development of other health problems, such as diabetes, heart disease, and rheumatoid arthritis. Thankfully, flossing every day can remove plaque from between your teeth, which reduces the chance of gum disease developing below your gumline.
Flossing Is More Effective Than Just Brushing
When you brush your teeth, nearly 35% of your teeth’s surfaces do not get clean. This is because your toothbrush cannot properly clean between your teeth the way that flossing can. In fact, if you floss after brushing, you would be shocked to see just how much debris flossing still removes. Therefore, it is extremely important to floss before you brush your teeth normally. This way, you can remove the plaque from your teeth and improve your oral health at the same time.
Flossing Can Prevent Bad Breath
Several factors can cause bad breath. Sometimes, bad breath is the result of tooth decay. If tooth decay is severe enough, tooth extraction services are often necessary.
Other times, bad breath is just the result of food debris that is trapped in between your teeth. If you do not remove it, bacteria can grow and cause unpleasant smells in your mouth. These are smells that brushing alone cannot remove. Flossing, however, can remove the food particles and freshen your breath.
Flossing Can Control Diabetes
Believe it or not, flossing can help you control blood sugar levels if you have diabetes. Have you ever had unexplained rises in your blood sugar and could not figure out why? According to endocrinologists, flossing has a direct impact on controlling your sugar in two main ways.
First, the food particles left behind in your teeth can cause bacterial growth. Once this bacteria enters your bloodstream, it can cause unstable glucose levels. Second, food and sticky sweets eventually absorb into your bloodstream from your gums. This can cause small but noticeable spikes in your blood sugar levels.
You Can Save Money by Flossing
Flossing can also help you save money in the long run. When you do not floss, you open the door to oral health problems. These problems can eventually turn into serious issues that require professional treatment.
Buying floss every month is a lot less expensive than paying for dental repair and treatment. Every year, the average American spends hundreds, if not thousands, of dollars on dental work. Regular checkups are essential for good health, and flossing can help you avoid more serious problems that require dental treatment.
Turn to Lovett Dental to Understand the Benefits of Flossing Daily
At Lovett Dental, we take oral care seriously. We have dental care offices in several locations, including Jersey Village. Our offices offer a full range of general and cosmetic dental services, such as:
Flossing is an important part of your oral hygiene routine. In addition to flossing, it is still important that you seek professional dental services. Call Lovett Dental Jersey Village at 832.501.2565 for all of your dental care needs.